It can be easy to neglect ourselves. Taking time out between life, etc. to tend to me time feels indulgent like a guilty pleasure. But not practicing self-care prevents us from being our best selves. I feel burnt out, tired, and cranky when I’m not tending to my personal well-being, as if my body is fighting back when it reaches […]
It can be easy to neglect ourselves. Taking time out between life, etc. to tend to me time feels indulgent like a guilty pleasure. But not practicing self-care prevents us from being our best selves. I feel burnt out, tired, and cranky when I’m not tending to my personal well-being, as if my body is fighting back when it reaches […]
